Health & Wellness is the cornerstone of the YMCA. The Lexington YMCA provides ample opportunity to get in shape!
Health & Wellness amenities at the Lexington YMCA:
- Cardio and strength equipment
- Group Exercise
- 1-mile outdoor walking trail
- Outdoor track
|
|
Group Exercise
The exercise programs at Lexington are:
This is a Multi-level class for all fitness levels incorporating a variety of modalities including step, kickboxing and floor aerobics.
Please be on time and let the instructor know of any medical conditions or if this is your first time in a group exercise class.
Tuesdays & Thursdays
5:45pm – 6:45pm
|
|
